Sport Psychology Insights for Every Kind of Audience
KEYNOTES THAT CHANGE
HOW PEOPLE THINK
I am a sport psychology professional, university program director, and Certified Mental Performance Consultant helping athletes, teams, and leaders pivot their mental game. In athletics, I've worked with and spoken to: athletes, teams, coaches, parents, and administrators. In business and organizations, I've spoken to small- to mid-sized business owners, specific professional groups, and executives.
​My talks blend real-world case stories, sport psychology science, and interactive exercises. Attendees walk away with tools they can actually use that same week. You can expect:
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Engaging, conversational delivery-- not a dry lecture
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Evidence-based mental skills translated into plain language
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Custom examples pulled from your sport, organization, or contex
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My Signature Talks
The Mental Game
of Business
This talk helps participants create environments and systems to self-regulate their mental game, stay focused and resilient while wearing multiple hats, reduce decision-making fatigue, set reasonable boundaries, and prevent burnout.
Coaching the
Whole Athlete
This talk can be directed toward coaches, parents, or athletic administrators and focuses on communication strategies that build trust, not fear; approaches to build a climate that retains athletes and builds confidence and motivation; and addresses mental health topics that commonly impact athletes.
Resilience for Major Exams and Dissertations
This talk explores exam/dissertation performance anxiety, procrastination, and perfectionism, and offers tools for staying on track when the stakes feel huge, and the mindset needs to be regulated to perform.
Benched: Strategies
to Get Back Out There
This talk is for athletes and addresses what to do when you’re injured, sidelined, or second string; teaches approaches to manage comparison, identity, and uncertainty; and provides mental strategies to return to play with confidence.